Yakiniku Stir Fried Tofu

with Brown Rice, Broccoli and Red Chilli - REG

$8.90

Heating Instructions

Frozen Meals

1. Take your choice of meal out of the freezer. Place them in the fridge overnight to thaw.

2. When ready, peel back plastic film completely.

3. Reheat in microwave 3-4 minutes. Microwave times will vary, depending on your appliances and setting.

4. Stir occasionally, and if require reheat in microwave for another 3-4 minutes. Check every few minutes or so to see if it’s reheated to your liking.

Storage Instructions (meals and snacks):
Store in the freezer (-18°C) until the expiry date, or 5 days in the fridge (1-4°C).

Ingredients

Brown Rice, Firm Tofu, Broccoli, Mixed Mushrooms, Onion, Red Chilli, Capsicum, Garlic, Ginger, ABC Kecap Manis (Sugar, Soybeans, Wheat), Gluten Free Soy Sauce (Soy Beans, Salt, Sugar, Corn Starch), Sesame Oil, Salt, White Pepper, Cashew Nuts, Spring Onion

Allergens

Soy, Wheat and Cashew Nuts

Nutritional Facts

TOTAL CALORIES: 539 KCAL

TOTAL SERVING: 1

WEIGHT: 350 g

PROTEIN: 27 g

CARBS: 56 g

FAT: 23.1 g

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Yakiniku Stir Fried Tofu

What Others Are Saying

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✨Designed for real results.
No prep, no hassle.

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